I am able to provide a high level of attunement, whether 1:1 or as a group. As a quiet leader, I can show you more ways to be heard, be appreciated, and make a difference. I provide one on one counselling, couples counselling, and group therapy or group presentations.
Professional Services
Counselling for HSP / HAP Types
I provide counselling for the HSP (Highly Sensitive Person) or HAP (Highly Attuned Person). This trait is present in 15–20% of the population, and if you are a highly attuned or sensitive person, your brain does more elaborate processing of all stimuli. You may feel that you’re different or misunderstood. If that’s the case, I can help.
EMDR Therapy in Vancouver
EMDR (Eye Movement Desensitization and Reprocessing) can be used to enhance performance skills, including interviews, public speaking, or dating and can be used to treat trauma or PTSD. I provide EMDR treatment in Vancouver. If you feel that you could benefit from this therapy, I can help.
Leadership and Career Counselling Vancouver
I provide skills training, mentoring, and core belief strengthening for introverts through workplace presentations. I help introverts, HSPs/HAPs, and other non-traditional leaders in Vancouver, B.C. grow into and expand their leadership skills. If you are ready to take a step into leadership or want to start your own business, I am here to help.
Workplace Counselling in Vancouver
I provide group coaching and group presentations for a variety of organizations. Topics include improved decision making, leadership, public speaking, and more. The topics are tailored for the organization or group, and my experience includes but is not limited to workplace training for medical professionals, college or university educators, office workers, early childhood educators, and more. If you need group coaching in Vancouver, BC, I can help.
Gifted Adults Counselling in Vancouver
I provide counselling for gifted adults. You may identify as a gifted adult if you are exceptionally intellectual, creative, a rapid learners, and have a wider than usual range of interests and abilities. If you think you may be a gifted adult, you may benefit from my experience.
Quiet Leadership Training in Vancouver
Through my carefully considered methods, I have helped Quiet Leaders in Vancouver gain confidence, handle criticism, increase decision making, take initiative, and otherwise improve their workplace and personal lives. I have seen my clients begin to make a difference in the world and make their dreams come true. If you think you are a quiet leader, I can show you more ways to be heard, appreciated, and make a difference.